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Yes, Using Technology Enhances Your Yoga Class

With technology advancing in so many directions these days becoming more and more prominent in people & everyday lives, it's important that as a yoga instructor you can keep up...

5 Post Yoga Workout Moves To Enhance Flexibility

Calming and soothing the muscles, these Yoga poses are your very own body treat after those muscle-crunching workouts. With that, we’ve hand-picked some of the easiest moves to coo...

Yoga: Quick Recovery from Sickness

As all yogis would experience mild to severe illness from time to time, yoga expert, Aly Rauff, shows her very own steps to quickly get rid of it.Like most of us, Aly hates bei...

5 Dragon Yoga Poses

Dragon Boat Festival is just around the corner. Just head to Bedok Reservoir, Kallang River or DBS Marina Regatta for all the fun and excitement. But no matter how hyper you are, s...

Book the Ultimate Escape with Soulscape

With all the bustle and hustle of city living, stress has become a common thing. Stress is no one’s best friend, yet it’s becoming everyone’s most seen face daily. Can you recall t...

Yoga for the Heart

A weekend event for your body and soul. Join Yoga Mala this Sunday for the Mantra Chanting & Kirtan event.Happening this Sunday, May 28, 2017 in the afternoon at 3:30 PM is...