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Yoga Poses To Deal With Period Cramps

Excruciating cramps, sore backs and bloatedness are common problems women face during menstruation. While painkillers and hot water packs help ease period cramps, sometimes, they j...

10 Halloween Inspired Asanas

In the theme of Halloween, try these poses to get you in the mood. 1. Black Cat Pose (Marjaryasana)A witch, a zombie, a pumpkin and a black cat, all things associated with Hallo...

Are You a Yoga Warrior? – 10 Insane Yoga Poses (Only for the Pros)

Real Yoga is one of the finest leading yoga service provider in Singapore since 2008. They provide a fresh and modern place for your yoga practices, along with highly motivating an...