Tagged as: Pilates
ITL Review: Breathe Pilates
SOULSCAPE Asia
https://i1.wp.com/soulscape.asia/wp-content/uploads/2019/04/soulscape-logo-unite-transform-transcend-02.png?fit=1000%2C425&ssl=1 1000 425 https://i1.wp.com/soulscape.asia/wp-content/uploads/2015/05/breathe-pilates3-FE.png?fit=650%2C335&ssl=1 650 335 After regularly practicing yoga for 6 years, I was very excited to try out my very first Reformer Pilates class with Breathe Pilates. I have heard so much about Pilates and how it ...
Stylish Yoga Pants & Active-wear
SOULSCAPE Asia https://i1.wp.com/soulscape.asia/wp-content/uploads/2019/04/soulscape-logo-unite-transform-transcend-02.png?fit=1000%2C425&ssl=1 1000 425 https://i2.wp.com/soulscape.asia/wp-content/uploads/2015/04/donajo1-crop1.jpg?fit=650%2C334&ssl=1 650 334 Get in step with stylish Yoga FashionHeading for yoga class but tired of wearing the same yoga pants week in week out? Annoyed that your pair of legging rides down when you do ...
Soulscape heads to the East to find out where you can get fit
SOULSCAPE Asia https://i1.wp.com/soulscape.asia/wp-content/uploads/2019/04/soulscape-logo-unite-transform-transcend-02.png?fit=1000%2C425&ssl=1 1000 425 https://i2.wp.com/soulscape.asia/wp-content/uploads/2014/08/breathepilates_mp.jpg?fit=650%2C335&ssl=1 650 335 Soulscape heads to the East to find out where you can get fit:
Simply Yoga
Have you tried an inversion from the trapeze or the silk? No? Time to head to Simply Yoga as th...
Pregnancy and Pilates
SOULSCAPE Asia https://i1.wp.com/soulscape.asia/wp-content/uploads/2019/04/soulscape-logo-unite-transform-transcend-02.png?fit=1000%2C425&ssl=1 1000 425 https://i0.wp.com/soulscape.asia/wp-content/uploads/2014/08/pilatesandpregnancy650.jpg?fit=650%2C335&ssl=1 650 335 Pregnancy and Pilates--You've probably already heard that Pilates is great during pregnancy, seen results from lots of celebrities who swear by Pilates and are now wondering what e...
Focus on Fascia
SOULSCAPE Asia https://i1.wp.com/soulscape.asia/wp-content/uploads/2019/04/soulscape-logo-unite-transform-transcend-02.png?fit=1000%2C425&ssl=1 1000 425 https://i0.wp.com/soulscape.asia/wp-content/uploads/2014/07/ditchfieldpt6503352.jpg?fit=650%2C335&ssl=1 650 335 Previously, many people think of fascia as body filler. The unnecessary bits to be scraped away to make way for the more important stuff like organs, muscles, bones and blood vesse...
The Art of Exercising
SOULSCAPE Asia https://i1.wp.com/soulscape.asia/wp-content/uploads/2019/04/soulscape-logo-unite-transform-transcend-02.png?fit=1000%2C425&ssl=1 1000 425 https://i1.wp.com/soulscape.asia/wp-content/uploads/2014/07/z-New-JumpingBoard-1-1024x803.jpg?fit=800%2C627&ssl=1 800 627 Think (Yoga + Pilates + Dance + Machines) and you get an insight to the GYROTONIC® Expansion Method.
The Art of Exercising--The GYROTONIC® and GYROKINESIS® methods are complement...