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Superfood Chocolate Chip Oatmeal Cookies for Chinese New Year

Superfood Chocolate Chip Oatmeal Cookies for Chinese New Year--All great journeys begin with the first step. To make sure you do not get hungry as you get ready to dive into the Ne...

5 Foods To Treat Insomnia and Improve Your Sleep

According to the Stanford Center for Sleep Sciences and Medicine, nearly 1 in 10 adults in the United States suffers from insomnia. Although most of these people suffer from short-...