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5 Food Habits To Reduce Your Monthly PMS Symptoms

5 Food Habits To Reduce Your Monthly PMS Symptoms--Are you suffering from the monthly pains and discomfort that usually comes before your menstruation? Check out these tips to reli...

Nature’s Farm Singapore Revamps Flagship Store

Nature’s Farm Singapore Revamps Flagship Store--The health supplement brand’s Parkway Parade outlet becomes a one-stop health lifestyle hub with personal nutrition advisory service...

Quick Effective Recovery from Injury & Sickness with Integrative Medical Approach

Speed up your recovery from injury or illness with three quick and effective integrative medical approach tips from Ed Dailey. Whether you realize it or not, the mainstream approa...

3 Ways to master the perfect Asian Squat

3 Ways to master the perfect Asian Squat--The Asian squat is a perfect remedy for weak muscles and rough bowel motions.  Read on to find out about its advantages.The perfect As...

5 Health Benefits from Dancing for 30-minutes

There is no such thing as an elixir of youth or life, but there is dance. Find out how dance can make you fitter, smarter, younger and sleep better, in just 30-minutes. 5 Health B...

Secrets to How Drinking Tea Keeps You Looking Young

Want to look like you are 25 even when you are 40 years old? Drink tea! Find out how it works, and the best type of tea leaves to use.Looking young is something everyone desires,...