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Eating Disorders: A Rising Issue in Singapore

Eating disorders affect up to 70 million people worldwide. Once thought to be an exclusive female concern, currently, an estimated 10 to 15 per cent of those affected are male. In ...

Formulating The Best Nutrition Plan with Biotailor

Wouldn't it be great to get healthy and work towards your health-related goals without constantly being unsure of what to do or depriving yourself of your favourite food? Well, how...

Yoga, Life and Bean Bags with IHA Yoga’s Jessica Sinclair and Sara Wee

If you had the pre-conceived notion that practicing yoga was, for instance, only for 'flexible' people or not for people with injuries or chronic pain, these two Doob ambassadors a...

An Interview with Yoga Extraordinaire Anil Kumar

Famed yoga instructor Anil Kumar is no stranger to the practice, with ten years of yoga practice and experience behind him. He is now one of Singapore's most revered instructors an...

The Skinny on the Teatox!

Tea Detoxing a.k.a. teatox brings you numerous health benefits, from aiding weight loss to ridding the body of excess waste. Some other benefits include clearer thinking, strengthe...

Isha Singapore Welcomes You To Join Us For The First International Day Of Yoga

Press Release  The hectic pace of modern life has brought with it an incredible amount of stress and anxiety. Scientific studies show that daily practice of yoga reduces s...