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When You Are Addicted to “Capturing the Moment”

Why are we so attached to images? How do you know if you are addicted to "capturing the moment?" Seeing is one of five senses that dominates and shapes our relationship with the wo...

Working Out On-The-Go: Exercises and Tips

Working Out On-The-Go: Exercises and Tips Keeping up with a workout schedule can be tricky when travelling regularly is a part of your lifestyle. On-the-go exercises are a simple ...

Is Water Fasting Super Healing — Or A Super Danger?

There is no doubt about it, Water Fasting is the latest trend and its rise is nowhere near slowing down. But is it really beneficial or just a passing phase we will later learn did...

Revealed: Eat Carbs, Lose Weight

Yes, you can lose weight when you eat carbohydrates!You can also build lean muscles, get smarter, and feel more energetic too. So it is time to load up on carbohydrates—that...

5 Times You Are Excused from Working Out

5 Times You Are Excused from Working Out--It is okay to not work out every day, and there are certain times when you should give your body a rest. Here are five times that you most...

Banana Water Helps You Sleep Better

Banana Water Helps You Sleep Better--Say goodbye to sleep problems & insomnia with banana water, a natural & nourishing drink made using organic bananas.We all know...