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Here’s How You Protect your Skin Safely from the Sun

Do you love going to the beach but are concerned with the UVA/UVB damage to your skin? Even more so, worried about the questionable chemicals that go into commercial sunscreens tha...

What You Should Know About Vitamin C

Vitamin C is also known as ascorbic acid. It is also recognised to be a powerful antioxidant in the body. Vitamin C is a water-soluble essential vitamin that is quickly lost in you...

The Magic Honey Potion

Perhaps Winnie the Pooh was onto something when he couldn't resist the sweet seduction of honey! We find out the health benefits of one of the oldest sweeteners on earth. Anaya...