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Ayurveda 101: An Introduction to Ayurvedic Concepts – Vata Dosha

Ayurveda 101: An Introduction to Ayurvedic Concepts – Vata Dosha--The second part of this Ayurvedic series looks at the Vata dosha, and how it governs all aspects of movement in ou...

Ayurveda 101: An Introduction to Ayurvedic Concepts – Pitta Dosha

Ayurveda 101: An Introduction to Ayurvedic Concepts – Pitta Dosha--This part of our Ayurvedic series looks at the Pitta dosha, & how it facilitates the transformation of though...

Using Plants & Herbs in Ayurveda to Quickly Treat Common Ailments

Did you know that plants such as aloe and herbs like cardamom are commonly used to treat ailments? Discover how Ayurveda medicine makes it happen.Ayurveda Pharmacology has recent...

Befriending Your Body And Yourself —The Ayurveda Way

Last year I spent a lot of time immersing myself in the philosophy, teachings and practice of the ancient traditional naturopathic healing system of India called Ayurveda. Commonly...

Knowing Your Body: Which Dosha Are You?

Dosha is a term for life forces, or energies that consist of a combination of five basic elements found in the human body: Space, air, fire, water and earth. The concept of dosha e...