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Recipe: Beetroot Cumin and Dill Hummus

Recipe: Beetroot Cumin and Dill Hummus--Hummus means chickpeas in Arabic and is a favourite dish all the way from Lebanon to Yemen and beyond! Dress up the typical hummus dip with ...

Listing—Healthy Lunch Spots in Singapore’s CBD

Listing—Healthy Lunch Spots in Singapore’s CBD--Healthy lunch meal options in the Central Business District are aplenty, especially when there are delivery options now.If you a...

10 Places in Jakarta to Get Fresh Salad

Need a refreshing salad that fills your stomach and matches your healthy lifestyle in Jakarta. Here are 10 spots to load up on salads that will satisfy vegetarians, pescatarians, a...

5 Healthy Diet Secrets for Fasting Month

Eating healthy during Ramadan is possible! We share five healthy diet secrets so you go through fasting month while staying healthy and fit.Fasting month is upon us, and keepin...

Fruit is Bad For Your Health

You read right—fruit is bad for your health, when you eat too much of it at one time or in the wrong form. A nutritionist provides tips on eating fruit to benefit health.When the...

3 Ways Eating Can Prevent Jet Lag

It is true! What and how you eat can make your jet lag worse or easier. Here are three ways that prevent or reduce the severity of jet lag.Anyone who has travelled to another t...