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5 Ways to incorporate honey into your breakfast meals

5 Ways to incorporate honey into your breakfast meals You have heard it numerous times: breakfast is the most important meal of the day! So, you might want to put a little effort ...

Revealed: Eat Carbs, Lose Weight

Yes, you can lose weight when you eat carbohydrates!You can also build lean muscles, get smarter, and feel more energetic too. So it is time to load up on carbohydrates—that...

Cold Pressed Juices—3 Ways They are Better than Regular Fruit Juice

Cold Pressed Juices—3 Ways They are Better than Regular Fruit Juice--Cold-pressed fresh fruit and vegetable juices pack more nutrients and minerals than regular juices from Singapo...

5 Ways to Have a Healthy Breakfast in Singapore

5 Ways to Have a Healthy Breakfast in Singapore--While fried beehoon and confectionary buns taste yummy for breakfast, they are not good for weight and energy for the day. Having a...

HRVST, a haven for vegans in Shenton Way

Another vegan restaurant has landed on the Singapore food scene, and I am so happy! Hrvst by Kilter Avenue is an in-house vegan restaurant and bar that serve a full menu of vegan s...

Banana Water Helps You Sleep Better

Banana Water Helps You Sleep Better--Say goodbye to sleep problems & insomnia with banana water, a natural & nourishing drink made using organic bananas.We all know...