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30-minute QuickFit workout at FaMA Singapore

30-minute QuickFit workout at FaMA Singapore--Get your fast, effective HIIT functional training exercises during lunch at Fitness and Martial Arts.Busy working professionals ca...

Hasiko Morning Flow Workouts in Singapore

Hasiko Morning Flow Workouts in Singapore--20-minutes each of high-intensity training, yoga stretching & meditation plus good nutrition gets you ready for the day, every day. ...

Over 100 Yoga Classes at Real Yoga

Over 100 Yoga Classes at Real Yoga--With more than 100 classes, yogis in Singapore can keep practising yoga every day. With over 100 yoga classes, you can keep up with your yog...

Run Better in Kuala Lumpur with these 8 Running Tips

Run Better in Kuala Lumpur with these 8 Running Tips--Running does not have to be a challenge for a beginner runner even in Kuala Lumpur. With 8 easy tips, you will quickly and eff...

8 Best Bali Yoga Retreat Resorts for Yogis to Replenish Energy

Take a break from yoga asana poses & recharge with a yoga retreat in Bali with our selection of the best 8 yoga resorts in Bali. 8 Best Bali Yoga Retreat Resorts for Yogis to ...

5 Ways to Get Fit Faster in a Group Fitness Class

5 Ways to Get Fit Faster in a Group Fitness Class--The health benefits of group workout classes will quash all your fitness excuses of getting fit & losing weight.Going to ...