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Why Organic Vegetables are Better, and Where to Buy Them in Jakarta

We look at whether organic vegetables really better than regular vegetables, and where you can get organic vegetables in Jakarta.For those of us who want to live a healthier li...

5 Healthy Diet Secrets for Fasting Month

Eating healthy during Ramadan is possible! We share five healthy diet secrets so you go through fasting month while staying healthy and fit.Fasting month is upon us, and keepin...

6 Cold Pressed Juice Cleanse in Jakarta Delivered to You

Busy in Jakarta but looking for a cold-pressed juice cleanse? Here are six juice cleanse companies that deliver to you, whether at the office or the home.So you have heard so muc...

10 Secrets About Yoga You Should Know

Seasoned yoga practitioner Shahnaz Soehartono lets you in on the 10 secrets of yoga beginners should know.As someone who does yoga regularly, I have had my share of discovering...

Ho Chi Minh, Your Next Spa Massage Weekend Getaway from Singapore

Forget Bali or Bangkok—head to Ho Chi Minh City, Vietnam for your next spa massage weekend. The city offers luxury treatments that incorporate quality, natural skincare products....

BaliSpirit Festival: Tymi Howard’s Dance with Yoga

Hailing from Central Florida, Tymi Howard owns and teaches at Guruv Yoga Studios in Central Florida. Before discovering yoga, Tymi was a dancer. This explains the grace with which ...