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8 MMA Studios in Singapore to Amp Up Your Fitness Levels

8 MMA Studios in Singapore to Amp Up Your Fitness Levels--Gaining popularity in the last 10 years, MMA is a contact fitness activity that amps up training for strength, endurance, ...

8 Things You Missed at SOULSCAPE Festival 2016

8 Things You Missed at SOULSCAPE Festival 2016--Had a blast at our outdoor yoga festival at Sentosa’s Tanjong Beach, Singapore on Saturday? So did we! Here is a pictorial recap of ...

PILOXING in Jakarta—What it is and where to do it

A relatively new workout in Jakarta, PILOXING is fast gaining favour among the fitness community. Shahnaz Soehartono tries it out.Tired of the same workout routine? Maybe you sh...

10 Places in Jakarta to Get Fresh Salad

Need a refreshing salad that fills your stomach and matches your healthy lifestyle in Jakarta. Here are 10 spots to load up on salads that will satisfy vegetarians, pescatarians, a...

5 Foods Healthy Eaters Should Have When Travelling

Finding it difficult to eat healthy food when travelling? You can maintain your healthy lifestyle by bringing your own natural, fat-free and sugar-free foods along.A good, heal...

5 Natural Bar Soaps in Jakarta that are Good for Skin

Say goodbye to dry skin with bar soaps that have natural, moisturising ingredients. These five are available in Jakarta.Have you ever wondered why sometimes you have dry skin, ...