Seasoned yoga practitioner Shahnaz Soehartono lets you in on the 10 secrets of yoga beginners should know. As someone who …
Category: Movement
5 Simple Ways To Train Your Stamina
It’s Singapore which means we’re busy: so busy that squeezing a form of exercise into our schedules might push us …
Saffron Sharpe’s Workout Music Playlist & Motivation
Saffron Sharpe’s Workout Music Playlist & Motivation–Student and The New Paper New Face 2013 finalist Saffron Sharpe is a model …
Celebrate SG50 With These 50 Basic Yoga Poses & Their Benefitsfd
Celebrate #SG50 IntheLoop style, as we compile these 50 yoga poses and their benefits! Tadasana (mountain pose): Improves posture by strengthening …
Yoga Virgin No More: From Dumbbells To Asana
Being a gym junkie for the past four years, the last thing I would have considered was yoga. I always …
BaliSpirit Festival: A moment with Dana Trixie Flynn
The first person I met at Bali Spirit Festival did more than impress me. She wasn’t a celebrity yogi; she …
Pole Dance Your Way to a Fit and Toned Body
Pole Dance Your Way to a Fit and Toned Body–If you have forgotten abou this fitness possibility, it is time …
How To Choose The Right Yoga Mat For You?
How To Choose The Right Yoga Mat For You?–You’ve decided you need to upgrade to a better yoga mat. Good …
5 Times You Are Excused from Working Out
5 Times You Are Excused from Working Out–It is okay to not work out every day, and there are certain …
Novita Lam’s Workout Music Playlist & Motivation
Novita Lam’s Workout Music Playlist & Motivation–After gaining 7 kg in Shanghai last year, the DiscoverSG ambassador stays trim with …
- 1
- 2