Category: Lifestyle
3 Ways to master the perfect Asian Squat
3 Ways to master the perfect Asian Squat–The Asian squat is a perfect remedy for weak muscles and rough bowel motions. …
How to Reclaim Your Calm From Any Place
YES–you can be the eye of the hurricane! With chaos swarming you from all sides of life it seems impossible …
When You Are Addicted to “Capturing the Moment”
Why are we so attached to images? How do you know if you are addicted to “capturing the moment?” Seeing …
Stop, Drop & Yoga Now with 5 Apps
Easily schedule yoga stretches into your day with these apps, regardless of whether you are a beginner or an expert …
Working Out On-The-Go: Exercises and Tips
Keeping up with a workout schedule can be tricky when travelling regularly is a part of your lifestyle. On-the-go exercises …
Find (& Keeping) Authentic Spirituality
Find (& Keeping) Authentic Spirituality –Ever since the release of Eat-Pray-Love, individuals in search of themselves have flocked to Ubud. Ok, …