We often talk about clean eating in combination with exercise to maintain our health. However, there are a wide variety of alternatives that can help to enhance our body and mind.
TCM, Acupuncture, and Herbalism with Eu Yan Sang
Eu Yan Sang is Asia’s leading integrative healthcare and wellness company with a strong foundation in Traditional Chinese medicine (TCM). It manufactures and retails Chinese medicinal products and herbs, health foods, and supplements. Treatment modalities such as acupuncture, chiropractic techniques, and many more can be received in their different centres.
Reiki with The Reiki Centre
Reiki is an energy therapy that works with the body’s own remarkable healing capabilities. It helps to promote and accelerate the natural healing process and restore balance on all levels: physical, mental and emotional. The Reiki Centre provides all levels of classes from Beginners to Teacher training.
Crystal Healing with Joi
Joi is a range of luxurious skincare made with precious essential oils of the highest grade and purest crystals derived from nature and formulated with age. Its philosophy stems from wanting to help people achieve a positive and balanced wellbeing, as it is reflected in our external beauty and aura.
Ayurveda with AYUSH
Ayurvedic massages administered by trained therapists under the supervision of an Ayurvedic physician, harmonises the body and stimulates the muscles to be relaxed. Thus, increasing blood circulation and removing impurities from the body. Medicines and oils applied during therapies are essentially herbal, imported from renowned GMP certified pharmacies from Kerala.
Aromatherapy with Nila Aromatherapy Bar
Essential oils are one of nature’s best kept secrets. Valued for their wonderful cosmetic properties, they have been used extensively for thousands of years in aromatherapy and various traditional medicinal systems. Due to their numerous health benefits, essential oils are increasingly being explored by the scientific community for treatment of a variety of diseases and ailments. Nila is a Singapore brand of essential oils and base oils related products, committed to bringing this ancient tradition to modern users. With every bespoke blend of oils comes a different experience that will aim at enhancing your quality of life, and change it for the better.
Sound Healing with The Atlantis Light
Sound healing meditation by The Atlantis Light relaxes you by laying down regulating breathing patterns. By this, it creates a place of stillness, awareness and sensitivity to sound. Whereas, in this instance, the frequency of the Himalayan singing bowls becomes the influencing agent.