Tag Archives: Yoga

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Five Animal Yoga Classes That You Can Try With Your Pet

Check out these five animal yoga trends that have humans and their furry friends doing asana side by side for mutual benefit. Many yoga poses are named after animals. Although animals may have been the inspiration for many of the asana and vinyasa sequences in yoga, many people around the …

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5 Yoga Poses to get a Victoria’s Secret Body

Most women dream of strutting with confidence like a Victoria’s Secret Angel on the catwalk—we show you five yoga asanas that will have you toned, strong, and fit with a Victoria’s Secret Body. Add these poses into your regular yoga practice for overall strength and conditioning. Hold each pose for five to …

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All the Fun of Silent Yoga at iLight 2017 Marina Bay Singapore

Weren’t able to be part of Silent Yoga at iLight 2017 in the Marina Bay City Gallery, Singapore? Here’s what you missed! There’re still chances for you to join us at our next sessions on March 18, 19, 25, and 26. Sign up here!

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YOU CAN!

Women can have a business career & enjoy life. Our co-founder Theresa shares how she balances her three passions—running two businesses and teaching yoga. I feel very blessed to be women in our current society. Women have more influence than ever before. We have equal rights, are earning the same as our …

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Transformational Yoga Book cover | SOULCSAPE Singapore

Review: Transformational Yoga Book

Use yoga to transform your life on the physical health, energetic, and spiritual levels with this book. We hardly think of yoga as transformational. But do you know that in the The Yoga Sutras of Patanjali, a prominent compilation of texts about various yoga traditions, regular practice of yoga will …

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5 Fitness Tips to Keep Fit on Your Hong Kong Staycation

Stay fit & healthy even when you are on a staycation in Hong Kong —we show you how! Staycations in Hong Kong are the perfect way to have a mini vacation without leaving! It may be a staycation in Hong Kong but it is not a reason to ditch fitness and ignore …

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SOULSCAPE Silent Yoga at iLight Marina Bay 2017 | SOULSCAPE Singapore

SOULSCAPE Debuts Silent Yoga at iLight Festival 2017

Do yoga at the sustainable light art festival at Marina Bay with wireless headphones! Have you ever done yoga with headphones? Here’s your chance to do so! SOULSCAPE, together with Silent Disco, are bringing Silent Yoga to the iLight Festival this year. Sessions will be held at the Marina Bay …

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All Tied Up in Yoga Binds

Inspired by the new Fifty Shades Darker movie now in the cinemas, we get all bound up in yoga binds, and learn something new about ourselves. If you’ve done yoga binds, you will know that being ‘tied up’ can feel like your freedom is being taken away, and it’s not …

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Single on Valentine’s Day in Singapore? 10 Ways to Celebrate!

Calling single ladies! Valentine’s Day is great for having fun & celebrating YOU! All the single ladies, put your hand up! While the couples are out romancing, you can celebrate the greatest love of your life—you! Here’re some ideas that the single ladies of Team SOULSCAPE are definitely doing this …

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Partner Yoga Poses to Strengthen Your Relationship

The couple who does yoga together, stays together! Here’re 5 easy yoga stretches to strengthen relationship intimacy & love.  Show your partner that yoga is as much for males as it is for females—these five simple and very easy yoga stretch poses can be done by a total beginner. Standing …

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