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How to Do Chair Pose—Yoga Poses 101
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How to Do Chair Pose—Yoga Poses 101

How to Do Chair Pose—Yoga Poses 101--Utkatasana yoga pose strengthens the body physically, mentally, and emotionally. This basic yoga pose is challenging yet deeply stimulating. ...

Yoga Poses 101: Downward Facing Dog

Yoga Poses 101: Downward Facing Dog--Find out how to safely do Adho Mukha Svanasana, a basic mild inversion pose that yogis from beginner to advance levels will often use. Adho ...

Yoga Practitioner to Studio Owner-Nithya Priyan

Singapore Yoga Practitioner to Studio Owner: The path of Nithya Priyan Yoga Practitioner, Studio Owner, Nithya Priyan, Singapore, Yoga, Teacher: Proof A little of everything goes ...

7 Simple Yoga Practices to Boost Your Morning

Yoga can change your morning and your entire day. 7 Simple Yoga Practices to Boost Your Morning--Remember those mornings when you just get grumpy and didn't know why? Maybe it's ...

5 things to Pack for a Yoga Retreat in Asia!

5 Things to Pack on a Yoga Retreat! Soulscape have Yoga Advice on Packing for your Yoga Retreat in Singapore and all over Aisa.  Ger ready to pack, you might be headed toLuxury Re...

5 Ways to Embrace Cultural Diversity With Yoga

Beyond balance, fitness, and physical dexterity Yoga is able to teach us how to move in harmony with a wide range of cultural and ethnic backgrounds that differ from our own. How i...

4 Wonderful Benefits of Yoga Retreats

 4 Wonderful Benefits of Yoga Retreats--Attending a yoga retreat or finding a new Yoga School is a perfect activity to break the monotony of your daily routine. Escape and fill you...

Five Female Friendly Gyms and Studios for a Stronger and Healthier You in Manila

Without having to worry about your exercise or workout position, the women of Manila can confidently sweat it out with these recommended female friendly gyms. Probably you are loo...

Yes, Using Technology Enhances Your Yoga Class

With technology advancing in so many directions these days becoming more and more prominent in people & everyday lives, it's important that as a yoga instructor you can keep up...

5 Post Yoga Workout Moves To Enhance Flexibility

Calming and soothing the muscles, these Yoga poses are your very own body treat after those muscle-crunching workouts. With that, we’ve hand-picked some of the easiest moves to coo...