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10 Things You Need for an Outdoor Yoga Festival

10 Things You Need for an Outdoor Yoga Festival--Tired of doing yoga at home or your usual studio? Take your practice into the great outdoors and enjoy it to the fullest with our h...

Brandon Chong’s Workout Music Playlist & Motivation

Brandon Chong’s Workout Music Playlist & Motivation--With a strong belief in living and breathing wellness, Brandon is a male yogi who is not afraid of pushing boundaries when ...

How To Choose The Right Yoga Mat For You?

How To Choose The Right Yoga Mat For You?--You've decided you need to upgrade to a better yoga mat. Good for you! You want to get more serious about your yoga practice, but are uns...

Hana Ismail’s Workout Music Playlist & Motivation

Hana Ismail’s Workout Music Playlist & Motivation--Juggling both career and kids while maintaining a disciplined yoga practice is no easy task, but Hana Ismail does the job wel...

Yoga Teacher Training with Priyan Nithya

With the onset of the New Year is a new long line up of new Yoga Teacher Training courses. There are a few to choose from which is why SOULSCAPE  has been keeping tabs on up and co...

Changing Patterns

Changing Patterns--This topic has been a big theme lately and I have long wanted to share some thoughts with everyone. A couple of interesting events surfaced in my life in the pas...

Yoga Basic Poses 101—Warrior Two

Yoga Basic Poses 101—Warrior Two--Challenge yourself with Virabhadrasana Two, a yoga pose that strengthens & tones the arms, shoulders, hips, legs, thighs of the body. Virab...

Yoga Block: Foam or Cork is Better as a Prop?

Yoga is almost like music in a way; there's no end to it. Sting Yoga Block: Foam or Cork is Better as a Prop? Yoga Block: Foam or Cork is Better as a Prop?--Are tight hamstri...

Kathy Gabriel Workout Music Playlist & Motivation

Kathy’s Workout Music Playlist & Motivation--A huge believer of the community, Kathy Gabriel is the founder of Urban Yogis and Pop Up Yoga. We ask her to share with us her work...

How to Do Chair Pose—Yoga Poses 101

How to Do Chair Pose—Yoga Poses 101--Utkatasana yoga pose strengthens the body physically, mentally, and emotionally. This basic yoga pose is challenging yet deeply stimulating. ...