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5 Ways to Embrace Cultural Diversity With Yoga

As a yoga teacher, we want to share the health and wellness benefits of the “ohms” and yoga poses to everyone. And cultural diversity shouldn’t be a problem. With that, we give you...

4 Wonderful Benefits of Yoga Retreat

It's not bad to treat yourself once in awhile. Attending a yoga retreat is a perfect activity to break the monotony of your daily routine. Escape and fill yourself with positive vi...

Five Female Friendly Gyms and Studios for a Stronger and Healthier You in Manila

Without having to worry about your exercise or workout position, the women of Manila can confidently sweat it out with these recommended female friendly gyms.Probably you are looki...

How to Use Technology to Enhance Your Yoga Classes

With technology advancing in so many directions these days becoming more and more prominent in people & everyday lives, it's important that as a yoga instructor you can keep up...

5 Post Workout Regimen Through Yoga for Enhanced Flexibility

Calming and soothing the muscles, these Yoga poses are your very own body treat after those muscle-crunching workouts. With that, we’ve hand –picked some of the easiest moves to co...

5 Dragon Yoga Poses you can do for the Dragon Boat Festival

Dragon Boat Festival is just around the corner. Just head to Bedok Reservoir, Kallang River or DBS Marina Regatta for all the fun and excitement. But no matter how hyper you are, s...

How to book the Ultimate Escape with Soulscape

With all the bustle and hustle of city living, stress has become a common thing. Stress is no one’s best friend, yet it’s becoming everyone’s most seen face daily. Can you recall t...

Yoga for the Heart through Community Kirtan by Yoga Mala

A weekend event for your body and soul. Join Yoga Mala this Sunday for the Mantra Chanting & Kirtan event. Happening this Sunday, May 28, 2017 in the afternoon at 3:30 PM is t...

Five Yoga Poses To Do on your Pre-Travel hours

You just booked a flight to travel. It is an exciting trip that you’ve been looking for. You plan out everything and ready for the flight. But there’s one thing that you might forg...

Five Animal Yoga Classes That You Can Try With Your Pet

Check out these five animal yoga trends that have humans and their furry friends doing asana side by side for mutual benefit. Many yoga poses are named after animals. Although ani...