Tag Archives: personality

Dawn Yeoh Puma

Dawn Yeoh’s Workout Music Playlist & Motivation

How does the actress, model & PUMA Southeast Asia Female ambassador juggle her work with her fitness routine? A familiar face in the local television scene, Mediacorp 8 actress Dawn Yeah or has played many roles on the small screen in the past 10 years. From a visually handicapped singer …

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Kirstie Gannaway Singapore professional MMA female fighter | SOULSCAPE Asia

Fitness Tips from Kirstie Gannaway

The professional MMA fighter & adidas Singapore brand ambassador shares how she stays mentally & physically fit. Singaporean-Australian Kirstie Gannaway started boxing at the age of 15 years, before being introduced to Brazilian Jiu-Jitsu and Mixed Martial Arts six years later in 2011. In November 2014, at the age of …

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Luisa Gan working out | SOULCAPE Asia

Luisa Gan’s Workout Music Playlist & Motivation

The Miss Universe Singapore 2016 Top 5 finalist gets her lean figure from yoga & hula-hooping. She shares what motivates her to stay fit. Model, pageant winner—she won Miss Singapore Tourism Queen International 2014—and top five finalist of Miss Universe Singapore 2016, Luisa Gan believes in exercising and eating right …

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Kathy-1200

Kathy’s Workout Music Playlist & Motivation

A huge believer of the community, Kathy is the founder of Urban Yogis and Pop Up Yoga. We ask her to share with us her workout secrets! Kathy picked up yoga in her late teens during a period of spiritual seeking. Finding great solace in the practice, the practice helped …

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Eugena Bey

Fitness Tips from Eugena Bey

Dancer turned Pilates instructor, Eugena Bey is one of Singapore’s adidas Creators. She shares with us their fitness motivation and tips.  Her name and face is familiar with many Singaporeans—with more than 33,000 followers on her Instagram account, Eugena Bey has the ability to influence people with her actions and …

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Sheila Sim

Sheila Sim’s Workout Music Playlist & Motivation

Model, model agency owner & PUMA Southeast Asia Female ambassador shows how anyone can Do You. A recognisable face in the local entertainment industry, Sheila Sim believes in only doing herself. She says, ‘As long as you stay true to who you are and stay firm to your beliefs, you’ll …

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Novita Lam

Novita’s Workout Music Playlist & Motivation

After gaining 7 kg in Shanghai last year, the DiscoverSG ambassador stays trim with weekly dosages of yoga and cardio. We ask Novita to share with us her workout secrets! Currently in her final year at NUS Business School, the former dancer took up yoga to enhance her core strength …

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Jasmine Chong & Michelle Sng

Fitness Tips from Michelle Sng & Jasmine Chong

One is a TeamSG high jumper, the other is the founder of yoga studio Yoga Lab here in Singapore. Singapore’s adidas Creators share with us their fitness motivation and tips. TeamSG high jumper Michelle Sng and Yoga Lab owner Jasmine Chong and fitness inspirations in their respective sporting and yoga …

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Yong XIan

Tham Yong Xian’s Workout Music Playlist & Motivation

A full-time yoga instructor at Yoga Lab, Yong Xian hopes to spread to others the peace that she found through yoga. Find out what keeps her going! After leaving the corporate world to become a writer, before later leaving that to dive straight into becoming a yogini, Yong Xian now …

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Brandon Chong’s Workout Music Playlist & Motivation

With a strong belief in living and breathing wellness, Brandon is a male yogi who is not afraid of pushing boundaries when it comes to fitness. We ask him to share his workout secrets. The 25-year-old has almost done it all: competitive Latin dancing, fashion modelling, and a military stint …

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