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Organic Vegetable Farms in Jakarta with Home Delivery Service

Eating fresh organic vegetables daily in Jakarta becomes a breeze when they are delivered to your home. Find out about the organic vegetable farms in and near the city, and how to ...

PILOXING in Jakarta—What it is and where to do it

A relatively new workout in Jakarta, PILOXING is fast gaining favour among the fitness community. Shahnaz Soehartono tries it out. Tired of the same workout routine? Maybe you sh...

5 Foods Healthy Eaters Should Have When Travelling

Finding it difficult to eat healthy food when travelling? You can maintain your healthy lifestyle by bringing your own natural, fat-free and sugar-free foods along. A good, health...

5 Natural Bar Soaps in Jakarta that are Good for Skin

Say goodbye to dry skin with bar soaps that have natural, moisturising ingredients. These five are available in Jakarta. Have you ever wondered why sometimes you have dry skin, es...

Why Organic Vegetables are Better, and Where to Buy Them in Jakarta

We look at whether organic vegetables really better than regular vegetables, and where you can get organic vegetables in Jakarta. For those of us who want to live a healthier life...

5 Female Friendly Gyms & Yoga Studios in Jakarta

An active female in Jakarta can exercise and workout in peace at these gyms and yoga studios that are for females only. Working out at the gym for the first time can be intimidatin...

5 Healthy Diet Secrets for Fasting Month

Eating healthy during Ramadan is possible! We share five healthy diet secrets so you go through fasting month while staying healthy and fit. Fasting month is upon us, and keeping ...

6 Cold Pressed Juice Cleanse in Jakarta Delivered to You

Busy in Jakarta but looking for a cold-pressed juice cleanse? Here are six juice cleanse companies that deliver to you, whether at the office or the home. So you have heard so muc...

10 Secrets About Yoga You Should Know

Seasoned yoga practitioner Shahnaz Soehartono lets you in on the 10 secrets of yoga beginners should know. As someone who does yoga regularly, I have had my share of discovering s...