Tag Archives: Healthy

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5 Food Habits To Reduce Your Monthly PMS Symptoms

Are you suffering from the monthly pains and discomfort that usually comes before your menstruation? Check out these tips to relieve you from PMS in a natural way. PMS or Premenstrual syndrome is common to 85% of women. The horrors of it can occur as early as 2 weeks before your menstruation. …

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3 Ingredients for Healthier Hari Raya Puasa Snacks

All Hari Raya snacks are unhealthy. Or is it? Check out the alternative ingredients that will help you whip up a healthier batch of kuehs! Place a kueh bangkit on the tip of your tongue, allow it to melt and let its sweetness fill your mouth. Bite into an ondeh …

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10 Places in Jakarta to Get Fresh Salad

Need a refreshing salad that fills your stomach and matches your healthy lifestyle in Jakarta. Here are 10 spots to load up on salads that will satisfy vegetarians, pescatarians, and omnivores. Crunchy romaine lettuce mixed with tangy vinegar, topped with mushrooms or tuna… yum! I enjoy all kinds of salad, …

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5 Cafes in Singapore Serving Healthy Vegetarian Dishes

If finding eateries that serve health vegetarian dishes in Singapore is challenging, check out the five that we have discovered. Being vegetarian these days is not so straightforward. One can be a vegetarian by not consuming meat; vegans take it a step further by also eliminating animal products such as …

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Vegan Bounty Bars

Satisfy your sweet-tooth cravings without the guilt. These vegan chocolate bars use only the healthiest ingredients, so start cracking in the kitchen now to treat yourself to a perfect indulgence later on. Serving Size: 40 Cookies Ingredients: 1 cup/250g/8.4 oz Coconut Cream 2 cups/180g/6.3 oz Desiccated Coconut 3 tbsp/60ml Coconut oil …

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Chinese New Year Cookies with a Healthy Twist

It’s that time of the year again, where we stuff our faces silly to kick off a sweet, sweet year ahead. Chinese New Year treats filled with childhood memories of house visits, will always find favor in our hearts. Here are some places you can get the same sort of …

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Superfood Chocolate Chip Oatmeal Cookies

Superfood Chocolate Chip Oatmeal Cookies for Chinese New Year

Time Needed: 23 Minutes Serving Size: 25 Cookies Ingredients: 1 each Large egg 1/3 cup/80ml Coconut oil melted 1/4 cup/60ml Unsweetened Almond Milk 3/4 cup/135g/4.7 oz Natvia  1 tbsp/20ml/0.7 oz Vanilla Extract 1 tsp Cinnamon Pinch salt 1/2 cup/45g/1.5 oz Blendco superfood blend or shredded coconut 1 cup/90g/3 oz rolled oats 1 …

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Best Valentine’s Gifts For Him And Her

Those of you who have a significant other will understand the Valentine’s Day rush: Getting gifts, preparing cards, buying flowers for your special someone to mark Valentine’s Day. It is a day for us to pamper our significant other and show them how much we love them. Truth is, Valentine’s …

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Our Top 8 Overrated ‘Healthy Foods’

There are so many words that are used to describe ‘healthy food’ now that I don’t blame you for getting confused! Superfoods, Clean Foods, Gluten Free, Low Fat, High Protein – really are all just another way for marketers to promote, and consumers to spend big! In reality, there are …

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BLACKPAINTⓇ – The Organic Skincare Solution For Beautiful Skin

As a Japanese skincare brand, Blackpaint takes pride in offering not only the finest organic beauty products, but also in serving the best customer service. ‘Omotenashi’ (おもてなし), which refers to the spirit of hospitality in the Japanese culture, can also be defined as an act of selflessness, wholeheartedness, and the …

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