Tag Archives: exercise

HK Woman Runnner 1200x600

Make Running in Hong Kong a Habit with 8 Performance Runners Tips

Running does not have to be a challenge for a beginner runner even in Hong Kong. With 8 easy tips, you will quickly and effortlessly make running a habit. Running is starting to gain pooularity in Hong Kong with events popping up almost every weekend – especially in cooler months, …

Read More »
Team SOULSCAPE with True Fitness Piloxing instructor Angie at Cotton On Suntec City | SOULSCAPE Singapore

Cotton On Piloxing session, Suntec City, Feb 16, 2017

 

Read More »
FAMA Singapore

30-minute QuickFit workout at FaMA Singapore

Get your fast, effective HIIT functional training exercises during lunch at Fitness and Martial Arts. Busy working professionals can now slot in a quick 30-minute lunch time workout at FaMA or Fitness and Martial Arts. Their QuickFit combines HIIT or High Intensity Interval Training with functional bodyweight training exercises for …

Read More »
Week 2 Jan 12- 18 event

Soul Now—Events in Singapore from Jan 12-18

Our editor picks the yoga & fitness happenings on our little red dot from January 12-18. Say hello if you see her! In a flash, the first two weeks of 2017 are almost over. It’s still not too late to set your intentions for 2017 through meditative yoga, especially if …

Read More »
Asian female doing yoga pose at home | SOULSCAPE Asia

5 Proven Tips to Quickly Lose Weight & Get in Shape

If your new year’s resolution is to lose weight, get fit & be lean, we’ve 5 fail-proof, sure-fire tips to help you quickly & effortlessly achieve it. Hands up those of you who’ve bought a yoga class package or a gym membership for the new year! I’m sure many of …

Read More »
asdd-02

Soul Now—Events in Singapore from Jan 05 -11

Our editor picks the yoga & fitness happenings on our little red dot from January 05-11, 2017. Say hello if you see her! It’s the first weekend of the new year 2017, and we’re easing everyone back in to your fitness routine with a whole selection of yoga workshops, classes …

Read More »
SOUL NOW December 22-28, 2016 | SOULSCAPE Asia

Soul Now—Events in Singapore from Dec 22-28

Our editor picks the yoga & fitness happenings on our little red dot from December 22-28. Say hello if you see her! Other than the usual mall celebrations for Christmas, this seems to be a quiet week for yoga and fitness events in Singapore. I guess everyone’s busy getting ready …

Read More »
SOUL NOW Dec 08-14, 2016 | SOULSCAPE Asia

Soul Now—Events & Happenings in Singapore from Dec 08-14

Our editor picks the yoga & fitness events and happenings on our little red dot from December 08 to 14. Say hello if you see her! This weekend is packed with many movement and fitness activities, I wish I could attend them all! This Saturday, I’m definitely going to be …

Read More »

Soul Now—Events & Happenings in Singapore from Dec 01-07

Our editor picks the yoga & fitness events and happenings on our little red dot from December 01 to 07. Say hello if you see her! It’s less than a month to Christmas, and in the spirit of giving, December kicks off with events where proceeds benefit various charities. Take …

Read More »
Soul Now 24-30

Soul Now—Events & Happenings in Singapore from Nov 24-30

Our editor picks the yoga & fitness events and happenings on our little red dot from November 24-30. Say hello if you see her! It is a weekend filled with fitness activities! If getting active is your idea of fun, then this would be a great weekend for you. Dive …

Read More »