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Recipe: Sleep Better with Banana Water

Sleep better naturally with homemade banana water using organic bananas. My previous article explains how banana water helps to bring on better sleep. Here is the recipe for you t...

How Banana Water Helps You Sleep Better

Say goodbye to sleep problems & insomnia with banana water, a natural & nourishing drink made using organic bananas. We all know how having poor or little sleep affects us...

5 Foods To Treat Insomnia and Improve Your Sleep

According to the Stanford Center for Sleep Sciences and Medicine, nearly 1 in 10 adults in the United States suffers from insomnia. Although most of these people suffer from short-...