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5 Female Friendly Gyms in Hong Kong

Ladies, it is possible to have that strong and trimmed body in Hong Kong. This is made possible with the help of the female-friendly gyms definitely worth trying out.  Working o...

Indonesian Jamu Keeps This Hong Kong Healthpreneur Healthy

Indonesian Jamu Keeps This Hong Kong Healthpreneur Healthy--What do healthy movers and shakers in Asia eat? Katharina Bleinis, lead Tonic Connoisseur of JAHMU Tonic, Hong Kong, sha...

Top 5 Upcoming Events in Asia

Top 5 Upcoming Events in Asia--Some of the biggest yoga, fitness, and flow arts gatherings & conferences are happening in Asia from April to June 2017. APRIL March 31 to Apri...

30 Quick Ways to be Vegan in Hong Kong

30 Quick Ways to be Vegan in Hong Kong--Want to eliminate meat, poultry & animal products like eggs & dairy from your diet in Hong Kong? Here’re 30 ways to help you become ...

5 Asia Holiday Spots 3 Hours Flight from Hong Kong

5 Asia Holiday Spots 3 Hours Flight from Hong Kong--Looking for a quick weekend escape from Hong Kong? We suggest five Asian holiday spots that are a quick flight away from HK! ...

5 Fitness Tips to Keep Fit on Your Hong Kong Staycation

5 Fitness Tips to Keep Fit on Your Hong Kong Staycation--Stay fit & healthy even when you are on a staycation in Hong Kong —we show you how! Staycations in Hong Kong are the...

Make Running in Hong Kong a Habit with 8 Performance Runners Tips

Make Running in Hong Kong a Habit with 8 Performance Runners Tips--Running does not have to be a challenge for a beginner runner even in Hong Kong. With 8 easy tips, you will quick...