IN YOUR CITY

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Five Female Friendly Gyms and Studios for a Stronger and Healthier You in Manila

Without having to worry about your exercise or workout position, the women of Manila can confidently sweat it out with these recommended female friendly gyms. Probably you are looking for a way to strengthen your body plus lose those excess belly fat in a safe and healthy way. Then going …

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Stay Healthy with these Vegetarian Meal Ideas in Hong Kong

Hong Kong is a place for various tourist destinations to visit and, of course, eat. But even Hong Kong vegetarians and tourists can enjoy healthy eating with a variety of vegan restaurants to choose from. We are sure that these vegetarian meal ideas are not just healthy, but appetizing as …

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Runner’s Guide in Manila for Beginners

Starting your morning right with a simple stretching and running will certainly help you focus on your work throughout the day. Making running a routine even though you are busy in Manila is absolutely possible with this runner’s guide. Running becomes a hobby for most of the people in Manila, …

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Five Female Friendly Gyms to Sweat it out in Hong Kong

Ladies, it is possible to have that strong and trimmed body in Hong Kong. This is made possible with the help of the female-friendly gyms definitely worth trying out.  Working out while on your sweatpants and tight gym wear sounds normal, however, sweating it out while being stared at is …

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Get Fresh Produce in the Social Market at Open Farm Community this May

If you’re going to the market this weekend, go straight to the Open Farm Community and enjoy the abundance of the locally farmed fresh produce, handmade products, and lots of activities! This is the perfect time to visit and the Open Farm Community. But don’t expect the outdoor terrace and …

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Two Asian Yoga Teachers Share Their Body Positive Messages

Ria and Cheryl are role models who had their struggles with weight and eating but have risen above the scales to promote fitness and body positive attitudes in everything they do. The fitness and yoga world will never be out of supply of svelte models and teachers with perfectly toned …

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H&M launches Conscious Exclusive 2017 Collection

H&M Conscious Exclusive will launch their new 2017 collection of unique scents, quirky accessories, and attractive clothing line for women, men, and kids this coming April 20. As H&M’s move to sustainable future continues, they are inviting everyone to support and be part of the campaign in showing the beauty …

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Donate Your Old Running Shoes for a Cause and Earn an Exclusive Discount!

Join Clarks as they collaborate with The Salvation Army in support for the humanitarian work and save at least 30 percent off on a brand new pair of Clarks Shoes. The shoe donation drive is on at selected Clark stores.  Clarks, a renowned international brand, is running a shoe donation …

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Celebrating Strong Women in Singapore: Gabriela Riestra

Dr. Jenny Li introduces us to Gabriela Riestra, a Pole Dance intructor from Mexico who wants Singaporeans to know that Pole Dancing can be a great workout and is not limited to seedy bars anymore. Tell us little bit about yourself My name is Gabriela Riestra, born in Mexico City and …

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Indonesian Jamu Keeps This Hong Kong Healthpreneur Healthy

What do healthy movers and shakers in Asia eat? Katharina Bleinis, lead Tonic Connoisseur of JAHMU Tonic, Hong Kong, shares what’s on her plate. Stay healthy on World Health Day with natural drinks and bowls of fruits just like healthpreneur, Katharina Bleinis. She fell in love with the traditional healing tonics of …

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