EAT

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Super breakfast with Black Forest Protein Pancakes

It is always important to start the day right with a healthy and protein rich breakfast. But who says you should stick to bland tastes? Nuzest shows us a sweet and healthy-licious breakfast pancake with a twist. You don’t have to worry, these are gluten-free and easy to make pancakes …

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How to Make Hari Raya more Enjoyable

It’s Hari Raya Puasa, the grand days of rejoicing! Island wide, our Muslim friends must be indulging some of the best foods and snacks that come along with this festival. But pals, while these treats bring joy and happiness, they are sweet. No worries, here’s our guides to make your …

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Discover 8 Maldivian Dishes that are Soul-Refreshingly Good

Food from the Maldives is just waiting to be discovered, check out these eight Maldivian dishes that showcase the best of the islands. Maldivian food is relatively unknown on the culinary map. But due to the astonishing amount of yoga retreats based in the Maldives, you might be interested to …

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Top 5 Skin Superfoods: Healthy and Brighter Skin

Don’t be surprised, but you’ve been ignoring these natural food products that can effectively make your skin brighter, inside-out. Continuously consume these top 5 skin foods for an amazing skin you’ve always wanted. Sure, spreading layers and layers of moisturizing lotion can help tighten your skin and make it glow …

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5 Reasons Why Cauliflower Should Be on Your Next Grocery List

Rediscover the new superfood – with just one serving of Cauliflower, it is jam-packed with the daily recommended intake of Vitamin C, no fat, sodium, or sugar and helps boost the brain health while reducing the risk of cancer. As Kale dominated the first spot as the famous superfood for …

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Goji Berries: What Are They?

Many are familiar with blueberries, blackberries, cranberries, strawberries and even boysenberries. But the mention of goji berries leaves most of us scratching our heads. Recently, they have been rising in popularity amongst health enthusiasts and being heralded as a ‘miracle fruit’. These superberries also go by the names of wolfberries, …

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Healthy Moringa Recipes to Refuel your Body with Nutrigaya!

For us Hong Kongers, time is of great value, with too much to do in so little time. Living in such a fast-paced city, many of us believe that maintaining good health requires consciously integrating fitness and exercise into our daily routines; however, with long work hours and hectic social …

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6 Decadent Worldly Temptations You need to Try

From croissants filled with Thai tea to stir-fried ice cream and fluffy pancakes, ZUJI Singapore has put together 6 decadent desserts around the world that will awaken your taste buds. Go ahead and give in to the temptation; we won’t tell anyone! It’s hard to miss this monstrous dessert, since …

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5 Food Habits To Reduce Your Monthly PMS Symptoms

Are you suffering from the monthly pains and discomfort that usually comes before your menstruation? Check out these tips to relieve you from PMS in a natural way. PMS or Premenstrual syndrome is common to 85% of women. The horrors of it can occur as early as 2 weeks before your menstruation. …

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Recipe Roundup: 10 Egg Substitutes to Enjoy A Vegan, Eggless Easter

Easter may be a time for painting eggs and hunting the elusive Easter bunny, but even vegans can enjoy the fun with these eggless recipes that can make any Easter potluck party a healthy and cruelty-free one. Are you transitioning to a vegan lifestyle but don’t want to miss out …

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