Singapore has been named the most expensive city in the world. Fret not though, as we have compiled a list of affordable yoga and fitness classes, and some of them are even free! To help you get your Om on faster, we have planned fitness activities for every day of the week.
Yoga on the Go with Yoogaia
Mondays can be hectic with peak hour rush and work looming so, bring the yoga to YOU with Yoogaia. The world’s first live online yoga studio lets you take your yoga class with you , anywhere, on the go, at home, the park, in the kitchen.. literally #yogaeverywhere. Having a live streamed online yoga session allows you to develop your daily yoga studio practice, at a fraction of the studio price. An instructor is able to correct you and give you advice from the live camera and It’s almost like a live private classes.
- Monthly price @ SGD$30 for one month, unlimited live classes and recordings
- Loopers use this code for a FREE trial Code: YOOGAIA<3SG
- For more info visit: yoogaia.com
Pyramid Meditation with Vyasa Yoga
Recharge, energize and sustain that good energy to push through the week with Pyramid meditation. The system does mediation under a pyramid which you can place on your head. Why a pyramid? Well, studies have been done to show that practicing meditation under a pyramid is three times more effective. It will make for an interesting mindful experience. Some of the other benefits of Meditation also include enhancing your immune system, improving focus and concentration at work. Your body and boss will thank you for it.
- FREE sessions every Tuesday Evening 07:30-08:30 pm. They also have yoga classes for $20.
- Address Civil Service Club #03/05, 60 Tessensohn Road, Singapore 2176645
- Contact Manoj Thakur at +65 96262425 or +65 81866464 to make a reservation
- Email [email protected]
Bodyweight Fitness and Nutrition program with Bar Brothers SG
Strength and flexibility have a symbiotic relationship and working on both will improve joint mobility, coordination and balance. Bodyweight training is a great tool for both. Community fitness in your neighborhood just got closer and amped up. Bar Brothers SG conducts Bodyweight exercises at Fitness corners in our local neighbourhoods. Beginner level workouts are catered for losing weight and toning up for those looking to get into a regime. Advanced Level focuses on strength and muscular endurance. Their 4 week training program is only $50! A weekly body analysis pre-workout drinks and post workout recovery shakes are included in the package. That’s just amazing value.
- They have 14 other locations but Advance Level classes are held at Bishan Fitness Corner. $50 for 4 weeks, 3 times per week. That works out to $4 a class!
- Contact Jey +65 9812-6564
- Facebook barbrothersSG
Hidden Yoga Studio
Madana is Singapore’s very own homegrown yoga brand which focuses on high quality eco friendly yoga products. Check out their cosy studio tucked away in the west side in an unassuming flatted factory. They hold taba yoga, hatha yoga and meditation classes. Perfect for beginners and intermediate practitioners looking to for a private space to Om and escape the city. Studio is also available for booking.
- $180 a class for 10 class card bundle and 1 week trials are only $25
- Address 67 Ayer Rajah Crescent #07-02 Singapore 139950
- Contact +65 67782049
- Website http://madana.com.sg
Flip over with AcroYoga
TGIF! Friday night, Lets flip things up and go bananas. Join the AcroYoga community for some inverted yoga action and be an Acro monkey, as they affectionately call it. Our local Acroyoga community has been growing steadily and they hold regular free jam sessions where you can meet up and learn more about the basics of Acroyoga and make new friends.
- Find out more and get connected at https://www.facebook.com/groups/AcroYogaSingapore
Dance and Yoga with Singa Satsanga
Lets get you dancing. A truly amazing experience of the self with Sastaga awaits. Sastanga is a home which has been transformed into a beautiful and dynamically charged gathering place for all to come and connect mind body and soul. Sastanga runs weekly donation based meditations. What’s also really exciting is their ecstatic dance class called Shiva Devi Ecstatic dance. This is uniquely facilitated by Daniel Rojas and Amber Sawyer, bringing into harmony the masculine and feminine through meditative dance. Move your body to eclectic music, without alcohol and embark on your dance journey. Elemental Restorative Yoga inspired by Yin-postures, creating a gentle, moving, yogic-meditation that is guided by the Elements of Nature is also a wonderful way to end the week .
- Address 7A Cambridge Road Singapore
- Contact +65 96359247
- Website http://www.singasatsanga.com
- Email [email protected]
Community Yoga with lululemon
With their first store in Asia recently launched in Singapore at Ion Orchard, what better way to get to try on and test your new apparel than with a community class. Or vice versa. Lululemon conducts community classes in their studio and to find out more follow them online and check their schedule on their website for upcoming classes.
- Address 2 Orchard Turn Singapore, Singapore 238801
- Website http://www.lululemon.com/stores/sg/singapore/ion
Singapore’s not that expensive if you look hard enough. Have a healthy happy week and if you know cool, affordable yoga and fitness spots, please feel free to share them with us.